aromatherapy candles in modern life has become a part of lifestyle, not just as mere ordinary candles, but candles aromatherapy has grown to be one alternative treatment for some common diseases, reduction of stress to as room decoration. Many people, who buy and use aromatherapy candles, believe that common diseases can be improved in some way with its use. In particular, muscle cramps, cold symptoms and even headaches can be treated using aromatherapy candles. When purchasing aromatherapy candles, essential to keep some things in mind. If you are an individual who likes to go to the shop and candle wax smell before you buy it, you'll probably smell a little disappointed at first. This is because the smell of aromatherapy candles are not real strong at the store. However, if you take it home and the light, you will be able to smell the candles in all the glory.
It is important to also learn how to store aromatherapy candles for maximum effectiveness. To remain fresh, it is best to store it in a dark and cold. If you do, they will store very well. Aromatherapy candles can last for a very long time, in fact, until 10 years. But again, it is if you store it properly.
aromatherapy candles scented with pure essential oils to bring a sense of peace, tranquility and harmony in your life. Because candles create a warm and friendly atmosphere wherever they are used, they set the mood perfectly for all kinds of opportunities in each location.
Candle at a time that is used purely as a light source, and the design of plain, simple and without fancy perfume. Currently, making candles has been transformed into an art form-which provides a variety of designs is endless, size, color and aroma.
How to use aromatherapy candles
Candles should be burned 1 hour for each inch in diameter before you extinguish it. For example, a candle with 2 '(5 cm) diameter should ideally be burned continuously for 2 hours before extinguishing it at the moment.
This allows the flame time required to melt the wax pool right to the outer edge of the candle, causing the candle to burn evenly. If you burn candles for less than this will cause the core of the candle burning just in the middle, thereby shortening the life of the candle.
Always keep your candle from the draft because it will cause uneven burning and dripping wax. If you see a flickering candle flame you it means you are in the draft, so be sure to move it - after extinguishing it.
Keep your wick trimmed about 1 centimeter. If the fuse was too long it can cause your candle to smoke.
Safety
Always keep a burning candle in front of your eyes. Never leave a burning candle unattended and remember to extinguish all candles when leaving the room or before going to sleep.
Do not burn the candle both at, or near, what can be burned. Burning candles should be kept away from curtains, furniture, bedding, or paper materials such as books or magazines.
To avoid cracking the glass container, do not let the candle burn completely down to the bottom. Extinguish the candle about 1 inch shorter than the bottom. Glass containers become very hot, allowing the container to cool before attempting to move it.
Keep candles out of reach of children and pets. Avoid placing lighted candles where they can be knocked over by children or pets play.
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Uses Of Essential Oil
Aromatherapy essential oil has now become a part of modern lifestyle, which has many perceived benefits of providing fitness and body health and the environment. Below are some of the usefulness of Aromatherapy essential oil is easy to use
Bath
Bathing is a good time to enjoy the aromatherapy because the efficacy of aromatherapy can get into the pores of our skin and can be refreshing our minds. By adding just enough aromatherapy essential oils to 1 ounce carrier oil into the water and soak through it between 20-30 minutes, can provide benefits to the skin is to cleanse the body of some pollutants attached to the skin. To begin select essential oils according to your tastes and desires, such as rosemary for the morning because it can help increase energy and lavender at night because it gives freshness, soothing and help reduce stress. Be sure to read the safety data for the essential oils you choose to use.
Room Freshening
To create a fresh and clean room can be done through aromatherapy is by Add 4-8 drops in a bowl of an aromatherapy essential oil burner. Fill it with water and put it over a candle. It is the ideal natural way to kill every smell. Sage, Laurel and Eucalyptus are used to clean microbes in the air, while Lemon, Mandarin, Orange and Pennyroyal essential oils are used to clean room air from tobacco smoke and make a pleasant atmosphere.
Massage
Essential oils can be used to massage the body, because the ingredients used can provide benefits in the body and enhance the effects of massage. Add sufficient amount of essential oil massage oils into 6 ml (approximately 1 small spoon) or into milky water. Choose an aromatherapy essential oil accordingly to your mood or condition: camomile and lavender oil after depilation; Savory, Ylang - Ylang and Cedar oil for a sensual massage. Keep away from eyes and genital areas. Do not apply essential oils to the skin without first diluting Them. Also Be sure to read the safety data for the essential oils you choose to use.
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Bath
Bathing is a good time to enjoy the aromatherapy because the efficacy of aromatherapy can get into the pores of our skin and can be refreshing our minds. By adding just enough aromatherapy essential oils to 1 ounce carrier oil into the water and soak through it between 20-30 minutes, can provide benefits to the skin is to cleanse the body of some pollutants attached to the skin. To begin select essential oils according to your tastes and desires, such as rosemary for the morning because it can help increase energy and lavender at night because it gives freshness, soothing and help reduce stress. Be sure to read the safety data for the essential oils you choose to use.
Room Freshening
To create a fresh and clean room can be done through aromatherapy is by Add 4-8 drops in a bowl of an aromatherapy essential oil burner. Fill it with water and put it over a candle. It is the ideal natural way to kill every smell. Sage, Laurel and Eucalyptus are used to clean microbes in the air, while Lemon, Mandarin, Orange and Pennyroyal essential oils are used to clean room air from tobacco smoke and make a pleasant atmosphere.
Massage
Essential oils can be used to massage the body, because the ingredients used can provide benefits in the body and enhance the effects of massage. Add sufficient amount of essential oil massage oils into 6 ml (approximately 1 small spoon) or into milky water. Choose an aromatherapy essential oil accordingly to your mood or condition: camomile and lavender oil after depilation; Savory, Ylang - Ylang and Cedar oil for a sensual massage. Keep away from eyes and genital areas. Do not apply essential oils to the skin without first diluting Them. Also Be sure to read the safety data for the essential oils you choose to use.
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Aromatherapy candles, room decoration & Stress repellent
It has long been known that stress accounts for a staggering amount of illness in modern society, and aromatherapy offers one of the finest ways of combating the ravages of stress without having to resort to drugs which can be habit forming and damaging to your health. This is yet another reason that aromatherapists believe taking an holistic approach with aromatherapy promotes positive physical and mental balance.
STRESS is one of the main factors that can degrade the quality of life. If you're observant, even a homemade products can be accurate solution.
Stress has become a part of life as urban communities. Routines and demands of the job also heightened tensions. For that, we need a means of relaxation can easily rid you of stress upon arrival at home.
There's an easy way you can do that is by displaying an aromatherapy candle in every room. Unlike a normal candle which only functions as lighting, this candle smoke or steam to get us to relax while inhaling.
Aromatherapy candles Aromatherapy is one of the many outstanding in the market. The form is preferred by many diverse people, in addition to the benefits that resulted. Actually, aromatherapy is not new. Since the first, therapy using this baubauan been widely used as an alternative treatment that is safe and comfortable. Especially by the nation with a highly advanced civilization in ancient times, namely Egypt, Greece and ancient Rome.
Aromatherapy candles are scented with pure essential oils to bring a sense of peace, tranquility and harmony into your life. Because candles create a warm and welcoming atmosphere wherever they are used, they set the mood perfectly for all types of occasion in any location.
besides aromatherapy candles can also be used as room decoration, where the rows of aromatherapy candles are arranged in a beautiful room with a concept that can give the impression of a peaceful and cool in the room. Aromatherapy candles decorate the room of a cheap and easily available, because some products aromatherapy candles sold in the shops prices vary, ranging from cheap to expensive with the model and shapes vary as well. So from now you can think and imagine your room decoration from materials aromatherapy candles.
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STRESS is one of the main factors that can degrade the quality of life. If you're observant, even a homemade products can be accurate solution.
Stress has become a part of life as urban communities. Routines and demands of the job also heightened tensions. For that, we need a means of relaxation can easily rid you of stress upon arrival at home.
There's an easy way you can do that is by displaying an aromatherapy candle in every room. Unlike a normal candle which only functions as lighting, this candle smoke or steam to get us to relax while inhaling.
Aromatherapy candles Aromatherapy is one of the many outstanding in the market. The form is preferred by many diverse people, in addition to the benefits that resulted. Actually, aromatherapy is not new. Since the first, therapy using this baubauan been widely used as an alternative treatment that is safe and comfortable. Especially by the nation with a highly advanced civilization in ancient times, namely Egypt, Greece and ancient Rome.
Aromatherapy candles are scented with pure essential oils to bring a sense of peace, tranquility and harmony into your life. Because candles create a warm and welcoming atmosphere wherever they are used, they set the mood perfectly for all types of occasion in any location.
besides aromatherapy candles can also be used as room decoration, where the rows of aromatherapy candles are arranged in a beautiful room with a concept that can give the impression of a peaceful and cool in the room. Aromatherapy candles decorate the room of a cheap and easily available, because some products aromatherapy candles sold in the shops prices vary, ranging from cheap to expensive with the model and shapes vary as well. So from now you can think and imagine your room decoration from materials aromatherapy candles.
UUQ5GDKKGZUY
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Handmade Soap Aromatherapy
Examples of some existing handmade soap aromatherapy
* Habbatu Sauda: habbatu sauda or cumin (black seed / higela sativa) are the seeds of fennel flowers originating from the Mediterranean. Since the time dahulul cumin have been found that contain the active principle which can stimulate the energy in the human body up to a lot of usefulness for health, for skin cumin rich nutrient content and active elements to function as an antioxidant, anti-bacterial, anti fungal parasites that can fight infection and treat the skin & does not cause allergies. Suitable for all skin types.
* Honey Soap: Honey has long been used to treat and maintain skin moisture. Honey contains minerals and proteins, which can dry skin to restore moisture and nutrients to the skin member. Honey soap is very good as soap and skin rejuvenation treatments, high levels of honey has anti-inflammatory and phytochemical content, acidic nature of honey and organic compounds are as anti-bacterial pathogen that can destroy viruses, bacteria and fungi as a natural antiseptic.
* GreenTea: Natural anti-oxidants to protect from free radicals and ultraviolet air pollution that can cause skin cancer, lifting dead skin cells, preventing premature aging, reduce black spot / fleck on the skin, reduce acne scars, and maintain skin moisture. Make the skin soft and healthy, for all skin types.
* Frangifani / Bunga Jepun: with extracts from flowers frangifani provide freshness and exotic flowers Indonesian atmosphere accompany you during the ritual bath. Make the skin smooth, clean and healthy.
* Bethel Soap / Soap Foreword: The most effective way to eliminate a bad odor, itching, prevent infection in your intimate area caused by bacteria, and fungi. Betel natural soaps contain phenols that nature antiseptiknya five times more effective than ordinary phenol. Natural antiseptic substances in betel can overcome the body odor, itching, ulceration, and keep your genital health, cure leucorrhoea in women, suitable for all skin types. Feel the freshness and convenience of the Bethel NATURAL SOAP
* Lemongrass / soap lemongrass: lemongrass has been used for centuries for skin care and body, overcoming the skin breakouts, oily, combating body odor, foot odor because it contains a natural antibacterial lemongrass. The smell of lemongrass also function as anti-depression, relieve stress, and prevent insect bites, and mosquitoes. Make fresh and healthy bodies.
* Volcanic Clay: Anti-Cellulite Scrub Soap - soap scrub containing kaolin minerals from the mud of a mountain is good for anti sellulit treatment, anti-sweat and cleaning skin pores of dead skin cells, toxins, and dirt, so healthy and glowing skin. Suitable for oily skin.
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* Habbatu Sauda: habbatu sauda or cumin (black seed / higela sativa) are the seeds of fennel flowers originating from the Mediterranean. Since the time dahulul cumin have been found that contain the active principle which can stimulate the energy in the human body up to a lot of usefulness for health, for skin cumin rich nutrient content and active elements to function as an antioxidant, anti-bacterial, anti fungal parasites that can fight infection and treat the skin & does not cause allergies. Suitable for all skin types.
* Honey Soap: Honey has long been used to treat and maintain skin moisture. Honey contains minerals and proteins, which can dry skin to restore moisture and nutrients to the skin member. Honey soap is very good as soap and skin rejuvenation treatments, high levels of honey has anti-inflammatory and phytochemical content, acidic nature of honey and organic compounds are as anti-bacterial pathogen that can destroy viruses, bacteria and fungi as a natural antiseptic.
* GreenTea: Natural anti-oxidants to protect from free radicals and ultraviolet air pollution that can cause skin cancer, lifting dead skin cells, preventing premature aging, reduce black spot / fleck on the skin, reduce acne scars, and maintain skin moisture. Make the skin soft and healthy, for all skin types.
* Frangifani / Bunga Jepun: with extracts from flowers frangifani provide freshness and exotic flowers Indonesian atmosphere accompany you during the ritual bath. Make the skin smooth, clean and healthy.
* Bethel Soap / Soap Foreword: The most effective way to eliminate a bad odor, itching, prevent infection in your intimate area caused by bacteria, and fungi. Betel natural soaps contain phenols that nature antiseptiknya five times more effective than ordinary phenol. Natural antiseptic substances in betel can overcome the body odor, itching, ulceration, and keep your genital health, cure leucorrhoea in women, suitable for all skin types. Feel the freshness and convenience of the Bethel NATURAL SOAP
* Lemongrass / soap lemongrass: lemongrass has been used for centuries for skin care and body, overcoming the skin breakouts, oily, combating body odor, foot odor because it contains a natural antibacterial lemongrass. The smell of lemongrass also function as anti-depression, relieve stress, and prevent insect bites, and mosquitoes. Make fresh and healthy bodies.
* Volcanic Clay: Anti-Cellulite Scrub Soap - soap scrub containing kaolin minerals from the mud of a mountain is good for anti sellulit treatment, anti-sweat and cleaning skin pores of dead skin cells, toxins, and dirt, so healthy and glowing skin. Suitable for oily skin.
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tips for safe use of essential oils
1. Store all essential oils in dark bottles and not exposed to heat, sun and the rays directly, because it can damage the composition of essential oils.
2. Essential oils are used as a remedy only out not to be drunk or eaten.
3. Do not get exposed to the eyes, if exposed to the eyes then rinse with milk or vegetable oil and check with your doctor immediately.
4. Many essential oils are sensitive to light, which means that can cause skin reactions if exposed to sunlight, then do not use essential oils if it will come out of the house.
5. Some essential oils may cause skin irritation, discontinue if irritation persists.
6. Keep out of reach of children.
7. Essential oils are usually easy to explode because it away from heat sources such as candles, or goods that cause a fire.
8. Pregnant women should not use essential oils without consulting a doctor first.
9. Aromatherapy massage is not allowed for people who are sick or have had fractures.
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2. Essential oils are used as a remedy only out not to be drunk or eaten.
3. Do not get exposed to the eyes, if exposed to the eyes then rinse with milk or vegetable oil and check with your doctor immediately.
4. Many essential oils are sensitive to light, which means that can cause skin reactions if exposed to sunlight, then do not use essential oils if it will come out of the house.
5. Some essential oils may cause skin irritation, discontinue if irritation persists.
6. Keep out of reach of children.
7. Essential oils are usually easy to explode because it away from heat sources such as candles, or goods that cause a fire.
8. Pregnant women should not use essential oils without consulting a doctor first.
9. Aromatherapy massage is not allowed for people who are sick or have had fractures.
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Top 10 Benefits of Aromatherapy
improve the present health condition of a person. In major places like United States and England for example, they would regard the benefits of aromatherapy as something which is very much related to alternative medicine techniques. While on the other hand, those countries which accept aromatherapy as part of their medical procedure would regulate them the way they would do with their medical practices.
Here are the top 10 benefits that aromatherapy can give, read along and you will be pleased on how much it can help:
Benefit # 1: Aromatherapy Helps The Medical Field
In France, this method is use in order to complement the traditional medical practices which they would normally do to address the need of their body. In this place, essential oils are given by physician in order to target harmful organisms which can lead to viral, bacterial, or fungal infections. On the other hand, in United States they would make use of the scents in order to alleviate symptoms of illnesses. This is why a lot of people are familiar with products like Vicks or Halls cough drops that effectively relieve clogged sinuses as well as throats. Aromatic chemicals compounds like eucalyptus and menthol can lessen symptoms associated to colds.
Benefit # 2: Aromatherapy as Stress Reliever
When one mention aromatherapy, the first thing that will ring in one's ear is that it can relieve everyday stress. Aromatherapy is mostly given in order to lessen symptoms of stress among people. A good example of this is the basil oil which is normally given to calm down the effects of depression.
Benefit # 3: Aromatherapy and Behavior
It has been shown that aromatherapy can improve the condition of the mind hence giving some effect to the behavior of a person. According to study conducted among mice, the animal tend to become calm the moment they were exposed to aroma of sandalwood, lavender, and other oils sprayed on them while they became extremely irritable when exposed to thymol, orange terpines, and other aromas.
Benefit # 4: Aromatherapy Can Improve Sleep
A study shows that elderly people were able to "sleep like babies" the time when they were exposed to lavender aroma. These people are suffering from sleep difficulty disorder and had to consume sleeping pills in order to get to sleep before the use of the scented oil.
Benefit # 5: Aromatherapy Relieves Postpartum Discomfort
A study conducted to 635 women shows that postpartum discomfort can highly lessen during the 3rd or the 5th when a woman would apply lavender oil into their perineal area (between the vagina and the rectum)
Benefit # 6: Aromatherapy Heals Colds
It has been noted that consuming chicken soup when you are suffering from colds can highly improve one's condition. Now, there was a further study that was conducted in order to find out whether the effect of chicken soup is because of the action of the hot steam on the nostrils or if it is the aroma of the chicken soup that can actually cure the colds away. The results indicate that it is because of the steam hence suggesting the effectiveness of aroma.
Benefit # 7: Aromatherapy Improves Male Sexual Response
It has been observed that Circulation to the male sexual organ was substantially improved by means of the treatment of licorice or lavender together with pumpkin pie. Doughnut that contains black licorice is also known to be effective. Men that are known to be sexually active responded greatly to cola, lavender, as well as oriental spice while on the other hand older males would rather go for the fragrance of vanilla. This clearly states that aromatherapy is an efficient therapy to address the problem of male impotency.
Benefit # 8: Aromatherapy makes a Person more Alert
It has been shown that people who were exposed to rosemary were able to have a decrease in frontal alpha and beta power which simply suggest that there is an increased in alertness. Furthermore, they also experienced lower anxiety levels and they can perform math computations faster.
Benefit # 9: Aromatherapy for Pain Management
A lot of people would make use of clove bud which is a very potent essential oil in reducing bodily pain. Be sure to use the oil with care and don't forget to dilute it first if you wish to use it for massage or as a lotion.
Benefit # 10: Aromatherapy Heal Wounds
You can make use of tea tree oil to clean the wound first then apply essential oil helichrysum in areas near the wound but not on the wound itself in order to promote healing faster and safer. Keep in mind that the faster the wound heals the lesser scarring will take place.
Here are the top 10 benefits that aromatherapy can give, read along and you will be pleased on how much it can help:
Benefit # 1: Aromatherapy Helps The Medical Field
In France, this method is use in order to complement the traditional medical practices which they would normally do to address the need of their body. In this place, essential oils are given by physician in order to target harmful organisms which can lead to viral, bacterial, or fungal infections. On the other hand, in United States they would make use of the scents in order to alleviate symptoms of illnesses. This is why a lot of people are familiar with products like Vicks or Halls cough drops that effectively relieve clogged sinuses as well as throats. Aromatic chemicals compounds like eucalyptus and menthol can lessen symptoms associated to colds.
Benefit # 2: Aromatherapy as Stress Reliever
When one mention aromatherapy, the first thing that will ring in one's ear is that it can relieve everyday stress. Aromatherapy is mostly given in order to lessen symptoms of stress among people. A good example of this is the basil oil which is normally given to calm down the effects of depression.
Benefit # 3: Aromatherapy and Behavior
It has been shown that aromatherapy can improve the condition of the mind hence giving some effect to the behavior of a person. According to study conducted among mice, the animal tend to become calm the moment they were exposed to aroma of sandalwood, lavender, and other oils sprayed on them while they became extremely irritable when exposed to thymol, orange terpines, and other aromas.
Benefit # 4: Aromatherapy Can Improve Sleep
A study shows that elderly people were able to "sleep like babies" the time when they were exposed to lavender aroma. These people are suffering from sleep difficulty disorder and had to consume sleeping pills in order to get to sleep before the use of the scented oil.
Benefit # 5: Aromatherapy Relieves Postpartum Discomfort
A study conducted to 635 women shows that postpartum discomfort can highly lessen during the 3rd or the 5th when a woman would apply lavender oil into their perineal area (between the vagina and the rectum)
Benefit # 6: Aromatherapy Heals Colds
It has been noted that consuming chicken soup when you are suffering from colds can highly improve one's condition. Now, there was a further study that was conducted in order to find out whether the effect of chicken soup is because of the action of the hot steam on the nostrils or if it is the aroma of the chicken soup that can actually cure the colds away. The results indicate that it is because of the steam hence suggesting the effectiveness of aroma.
Benefit # 7: Aromatherapy Improves Male Sexual Response
It has been observed that Circulation to the male sexual organ was substantially improved by means of the treatment of licorice or lavender together with pumpkin pie. Doughnut that contains black licorice is also known to be effective. Men that are known to be sexually active responded greatly to cola, lavender, as well as oriental spice while on the other hand older males would rather go for the fragrance of vanilla. This clearly states that aromatherapy is an efficient therapy to address the problem of male impotency.
Benefit # 8: Aromatherapy makes a Person more Alert
It has been shown that people who were exposed to rosemary were able to have a decrease in frontal alpha and beta power which simply suggest that there is an increased in alertness. Furthermore, they also experienced lower anxiety levels and they can perform math computations faster.
Benefit # 9: Aromatherapy for Pain Management
A lot of people would make use of clove bud which is a very potent essential oil in reducing bodily pain. Be sure to use the oil with care and don't forget to dilute it first if you wish to use it for massage or as a lotion.
Benefit # 10: Aromatherapy Heal Wounds
You can make use of tea tree oil to clean the wound first then apply essential oil helichrysum in areas near the wound but not on the wound itself in order to promote healing faster and safer. Keep in mind that the faster the wound heals the lesser scarring will take place.
Article Source:
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Usefulness of Aromatherapy Products
1. Usefulness Of Aromatherapy Scented Candles
This form of alternative treatment is highly effective and great for creating a mood or atmosphere in your home. A stress individual will reap great benefits from lighting up a candle infused with lavender or any other scent or aroma that can relax and calm people down. Aromatherapy in massages and other therapies also help to make the treatment more effective by relaxing the individual or invigorating him or her. This scent therapy is not only for beautifying the home and making it smell good but also for the well being of those who live there.
2. Usefulness Of Aromatherapy Essential oils
Roman chamomile (Chamaemelum nobilis). An anti-inflammatory and analgesic. Useful in treating otitis media (earache), skin conditions, menstrual pains, and depression.
Clary sage (Salvia sclarea). This natural astringent is not only used to treat oily hair and skin, but is also said to be useful in regulating the menstrual cycle, improving mood, and controlling high blood pressure. Clary sage should not be used by pregnant women.
Lavender (Lavandula officinalis). A popular aromatherapy oil which mixes well with most essential oils, lavender has a wide range of medicinal and cosmetic applications, including treatment of insect bites, burns, respiratory infections, intestinal discomfort, nausea, migraine, insomnia, depression, and stress.
Myrtle (Myrtus communis). Myrtle is a fungicide, disinfectant, and antibacterial. It is often used in steam aromatherapy treatments to alleviate the symptoms of whooping cough, bronchitis, and other respiratory infections.
Neroli (bitter orange), (Citrus aurantium). Citrus oil extracted from bitter orange flower and peel and used to treat sore throat, insomnia, and stress and anxiety-related conditions.
Sweet orange (Citrus sinensis). An essential oil used to treat stomach complaints and known for its reported ability to lift the mood while relieving stress.
Peppermint (Mentha piperita). Relaxes and soothes the stomach muscles and gastrointestinal tract. Peppermint's actions as an anti-inflammatory, antiseptic, and antimicrobial also make it an effective skin treatment, and useful in fighting cold and flu symptoms.
Rosemary (Rosmarinus officinalis). Stimulating essential oil used to treat muscular and rheumatic complaints, as well as low blood pressure, gastrointestinal problems, and headaches.
Tea tree (Melaleuca alternifolia). Has bactericidal, virucidal, fungicidal, and anti-inflammatory properties that make it a good choice for fighting infection. Recommended for treating sore throat and respiratory infections, vaginal and bladder infections, wounds, and a variety of skin conditions.
Ylang ylang (Cananga odorata). A sedative essential oil sometimes used to treat hypertension and tachycardia.
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This form of alternative treatment is highly effective and great for creating a mood or atmosphere in your home. A stress individual will reap great benefits from lighting up a candle infused with lavender or any other scent or aroma that can relax and calm people down. Aromatherapy in massages and other therapies also help to make the treatment more effective by relaxing the individual or invigorating him or her. This scent therapy is not only for beautifying the home and making it smell good but also for the well being of those who live there.
2. Usefulness Of Aromatherapy Essential oils
Roman chamomile (Chamaemelum nobilis). An anti-inflammatory and analgesic. Useful in treating otitis media (earache), skin conditions, menstrual pains, and depression.
Clary sage (Salvia sclarea). This natural astringent is not only used to treat oily hair and skin, but is also said to be useful in regulating the menstrual cycle, improving mood, and controlling high blood pressure. Clary sage should not be used by pregnant women.
Lavender (Lavandula officinalis). A popular aromatherapy oil which mixes well with most essential oils, lavender has a wide range of medicinal and cosmetic applications, including treatment of insect bites, burns, respiratory infections, intestinal discomfort, nausea, migraine, insomnia, depression, and stress.
Myrtle (Myrtus communis). Myrtle is a fungicide, disinfectant, and antibacterial. It is often used in steam aromatherapy treatments to alleviate the symptoms of whooping cough, bronchitis, and other respiratory infections.
Neroli (bitter orange), (Citrus aurantium). Citrus oil extracted from bitter orange flower and peel and used to treat sore throat, insomnia, and stress and anxiety-related conditions.
Sweet orange (Citrus sinensis). An essential oil used to treat stomach complaints and known for its reported ability to lift the mood while relieving stress.
Peppermint (Mentha piperita). Relaxes and soothes the stomach muscles and gastrointestinal tract. Peppermint's actions as an anti-inflammatory, antiseptic, and antimicrobial also make it an effective skin treatment, and useful in fighting cold and flu symptoms.
Rosemary (Rosmarinus officinalis). Stimulating essential oil used to treat muscular and rheumatic complaints, as well as low blood pressure, gastrointestinal problems, and headaches.
Tea tree (Melaleuca alternifolia). Has bactericidal, virucidal, fungicidal, and anti-inflammatory properties that make it a good choice for fighting infection. Recommended for treating sore throat and respiratory infections, vaginal and bladder infections, wounds, and a variety of skin conditions.
Ylang ylang (Cananga odorata). A sedative essential oil sometimes used to treat hypertension and tachycardia.
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